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Race, Ride, & Event Guide 2025 

By Lisa Laughlin  Cover photo courtesy of Priest Lake Watersports If this list doesn’t send you into a race-registering frenzy, I don’t know what will. Our region is packed with incredible options for running, riding, triathlon-ing, and getting outside from March through October. The only problem, my friends: you can’t be in two places at

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LEARN & GET INSPIRED aT THE SPOKANE GREAT OUTDOORS EXPO

HOURLY PRESENTATIONS ON OUTDOORSY TOPICS ALL WEEKEND LONG!  The Spokane Great Outdoor Expo is the perfect opportunity to beat the cold and midwinter blues and get inspired for the summer season! This event is family friendly, chock full of fun activities for kids and adults alike, and an expo ticket includes entrance to the Spokane

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Getting Girls Together on Mountain Bikes 

By Amika Taniguchi  Cover photo courtesy of Lara Gricar The GRiT (Girls Riding Together) initiative is NICA’s (National Interscholastic Cycling Association) effort to recruit and retain more girls to mountain biking. The first nationwide program of its kind, GRiT focuses intentional effort on creating an inclusive and welcoming atmosphere for girls, who are underrepresented in

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Children of the Sun Trail Expands Southward

By Olivia Dugenet Cover photo courtesy of Bobby Whittaker I walked the newly opened stretch of the Children of the Sun Trail on a sunny afternoon from Hillyard’s Columbia Avenue to Cleveland Avenue in the Minnehaha neighborhood. Traffic hummed along Market Street while the still-dormant section of the North-South Corridor slept like a concrete giant.

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Training Principles to Improve Your Cycling Fitness

As Pat Bulger noted in the March/April issue of Out There, and as Inland NW locals have known for years, Spokane is an incredible bike town. Whether hitting singletrack on Beacon Hill or Mount Spokane; enjoying the rolling terrain of the Palouse; executing threshold TT intervals in prep for triathlon season; or adventuring off-road to

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