I used to think the only reason to go to a gym was if you were in prison – for fitness and so the guy on the top bunk wouldn’t try to make you his girlfriend. Then I went to a gym in Europe, and I realized gyms were, at least for women, a place […]
Surviving (and Loving) the Gym This Winter Read More »
If you’re into outdoor activities and looking for the right indoor fitness program or gym in North Idaho to keep your body tuned for your outdoor adventures – or if you’re just interested in learning more about CrossFit – a new gym in Hayden is offering several opportunities to check out their workout programs and
CrossFit Mêlée Opens New Gym in Hayden Read More »
Your Guide to Indoor Fun and Fitness for the Fall Shoulder Season Resist the urge to hibernate during the colder, grayer “shoulder season.” Perhaps easier said than done. After all, it’s often too ______ (fill-in-the-blank with current nasty weather condition) for ________ (whatever you most like to do outside). And there’s not enough snow in
Floating down Ecuador’s Pindo River in a cheap inflatable raft with his brothers when he was seven years old was Ryan Kerrigan’s first rafting experience. They all survived—the rapids were no greater than class II. Now, at age 32, Ryan is a professional whitewater raft guide and executive director of Peak 7 Adventures—a local non-profit
What’s Your Gear? Ryan Kerrigan, Whitewater Rafting Read More »
In the mountains, every time someone blazes a memorable new trail or creates a distinguished new path, he or she names either the endeavor or the route. Beyond arriving at the summit by the easiest means, climbers prefer the challenge of a route, and many prefer being the very first on a certain course. Sometimes
Name That Climb: The Stories Behind The Routes Read More »
The second day in Iran was the worst for me. It started with a poor choice of clothes. My yellow, shear, short-sleeved vintage shirt with mother-of-pearl buttons is one of my favorite warm weather shirts. But I didn’t realize how see-through it was until I wore it in the Islamic Republic of Iran, where men
Outdoors In Iran: Adventure in the Islamic Republic Read More »
ONE OF THE SNOWIEST winters in recent memory drove bicyclists bonkers. Studded snow tires on the winter bike only help so much, and forget the indoor trainer. Yuck. But it’s now time to get on the bike and prepare for the summer. Whether for fun, competition, as a challenge to yourself (or all three), here’s
2008 CYCLING EVENTS Read More »
50 Hikes In Washington Kai Huschke The Countryman Press: Woodstock, 2005, 240 pages. Love Washington’s wild areas? You’ll love them more with this book. “The 50 hikes detailed here were chosen as the best of what Washington has to offer in its respective regions and life zones,” writes Huschke, and a quick glance at the
Book Reviews: April 2007 Read More »
