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Running the Wonderland Trail: 3 Runners. 3 Days. 1 Crazy Adventure

I am twelve miles into a 35 mile day, and I haven’t stopped grinning since the first step. We’re running through the fields of Indian Henry’s Hunting Grounds, where the awe-and-amazement factor heavily outweighs the what-have-I-got-myself-into factor. This particular adventure began with questionable idea #281: Run around Mount Rainier’s aptly named Wonderland Trail ad hoc

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Paddleboard yogis line up in a lunge. Photo: Shallan Knowles

River Yoga

“Push back into child’s pose,” our instructor says. Her soothing yoga voice engages us to soften muscles and minds as we settle our hips over our heels, arms extended out in front of us. “Let go of the day behind you,” she encourages. I had already let the day go as soon as we made

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Downtown Fernie, British Columbia. Photo courtesy of Tourism Fernie

Fernie, BC – Adventure in the Canadian Rockies is Closer Than You Think

Fernie became my new favorite word for several weeks this summer. I really couldn’t stop talking about it, to the eventual annoyance of my wife who had to endure the brunt of my endless ranting and raving.  I had always thought Fernie was too far away, but the real barrier was the fact that I

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Young boy looking at the campfire grill covered in hotdogs and brats coving over the fire.

Camping With Kids

Camping with kids isn’t really relaxing. Let’s admit that from the beginning. Tent camping, which frames my experiences so far as a parent, is a lot of work in itself; add young children to the mix and it’s no longer the type of tranquil nature experience that one might have enjoyed during pre-parenthood camping trips.

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